Turkey Taco Salad Recipe

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Turkey Taco Salad
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Ingredients:

Directions:

  1. Heat oil in a large, nonstick skillet over medium heat. Add turkey and cook for 3 minutes, breaking up the meat into clumps. Sprinkle seasoning on turkey and cook, stirring, until meat is cooked through, about 3 more minutes.
  2. Transfer turkey and any juices to a large salad bowl. Add bell pepper, lettuce and vinegar; toss well. Add cheese, chips and scallion greens, then toss again. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.27 Kcal (3007 kJ)
Calories from fat 326.64 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 34.11mg 11%
Sodium 630.12mg 26%
Potassium 168.36mg 4%
Total Carbs 80.2g 27%
Sugars 7.27g 29%
Dietary Fiber 10.01g 40%
Protein 17.44g 35%
Vitamin C 73.3mg 122%
Vitamin A 2.2mg 73%
Iron 30.7mg 170%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 248.36 Kcal (1040 kJ)
Calories from fat 112.95 Kcal
% Daily Value*
Total Fat 12.55g 56%
Cholesterol 11.8mg 11%
Sodium 217.88mg 26%
Potassium 58.22mg 4%
Total Carbs 27.73g 27%
Sugars 2.51g 29%
Dietary Fiber 3.46g 40%
Protein 6.03g 35%
Vitamin C 25.3mg 122%
Vitamin A 0.8mg 73%
Iron 10.6mg 170%
Calcium 69.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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