Turkey, Sweet Potato and Watercress Salad Recipe

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Turkey, Sweet Potato and Watercress Salad
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Ingredients:

Directions:

  1. To make the vegetables preheat oven to 450-degrees F. Toss vegetable ingredients on a cookie sheet and spread them out in a single layer. Roast, stirring once, for 25-30 minutes or until potato wedges are golden. Let cool.
  2. In a large salad bowl whisk together the lime juice, oil and parsley.
  3. Stir in the roasted vegetables and turkey.
  4. Toss with the watercress, radishes and half of the cheese.
  5. Sprinkle remaining cheese on top of salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.76 Kcal (1046 kJ)
Calories from fat 145.14 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 319.3mg 106%
Sodium 412.33mg 17%
Potassium 332.98mg 7%
Total Carbs 7.46g 2%
Sugars 2.32g 9%
Dietary Fiber 1.45g 6%
Protein 18.42g 37%
Vitamin C 18.1mg 30%
Vitamin A 3.2mg 106%
Iron 2.2mg 12%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 155.37 Kcal (651 kJ)
Calories from fat 90.29 Kcal
% Daily Value*
Total Fat 10.03g 25%
Cholesterol 198.63mg 106%
Sodium 256.5mg 17%
Potassium 207.14mg 7%
Total Carbs 4.64g 2%
Sugars 1.44g 9%
Dietary Fiber 0.9g 6%
Protein 11.46g 37%
Vitamin C 11.3mg 30%
Vitamin A 2mg 106%
Iron 1.4mg 12%
Calcium 75.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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