| Amount Per 1 Serving | |||
| Calories | 196.45 Kcal (822 kJ) | ||
| Calories from fat | 52.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 3% | |
| Sodium | 399.87mg | 17% | |
| Potassium | 522.65mg | 11% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 7.7mg | 43% | |
| Calcium | 275mg | 28% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 9% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 3% | |
| Sodium | 207.67mg | 17% | |
| Potassium | 271.43mg | 11% | |
| Total Carbs | 13.18g | 8% | |
| Sugars | 1.95g | 15% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 1.97g | 8% | |
| Vitamin C | 6.3mg | 20% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 4mg | 43% | |
| Calcium | 142.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.