Turkey Soup by Bob Recipe

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Turkey Soup by Bob
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Ingredients
8
Count
Nutrition
1432
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. In a large soup pot added the turkey.
  2. Add water to cover.
  3. Add 1 bag of frozen lima.
  4. Dice 4 onions and add.
  5. Dice 4 stalks of celery and add.
  6. Add more water to cover.
  7. Add salt and pepper to taste.
  8. Once the water starts to boil add the cup of brown rice.
  9. Next add the 6 oz box of seasoned rice and the seasoning.
  10. Add final amount of water to make 40 cups.
  11. After the soup has cooked for a couple of hours check for seasoning.
  12. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1432.06 Kcal (5996 kJ)
Calories from fat 309.95 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 367.34mg 122%
Sodium 673.43mg 28%
Potassium 2155.04mg 46%
Total Carbs 149.35g 50%
Sugars 6.81g 27%
Dietary Fiber 13.84g 55%
Protein 130.58g 261%
Vitamin C 15.3mg 26%
Iron 10.5mg 58%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 157.18 Kcal (658 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 53%
Cholesterol 40.32mg 122%
Sodium 73.91mg 28%
Potassium 236.53mg 46%
Total Carbs 16.39g 50%
Sugars 0.75g 27%
Dietary Fiber 1.52g 55%
Protein 14.33g 261%
Vitamin C 1.7mg 26%
Iron 1.2mg 58%
Calcium 16.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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