Turkey & Sausage Soup Recipe

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Turkey & Sausage Soup
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Ingredients:

Directions:

  1. Saute the sausage and onions til brown and onions soft.
  2. Add the rest of the ingredients and simmer for an hour.
  3. Serve with a good crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.69 Kcal (2942 kJ)
Calories from fat 314.53 Kcal
% Daily Value*
Total Fat 34.95g 54%
Cholesterol 680.75mg 227%
Sodium 834.42mg 35%
Potassium 1764.63mg 38%
Total Carbs 46.44g 15%
Sugars 4.74g 19%
Dietary Fiber 7.8g 31%
Protein 49.73g 99%
Vitamin C 30.2mg 50%
Vitamin A 6.3mg 210%
Iron 7.9mg 44%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 114.21 Kcal (478 kJ)
Calories from fat 51.12 Kcal
% Daily Value*
Total Fat 5.68g 54%
Cholesterol 110.64mg 227%
Sodium 135.62mg 35%
Potassium 286.81mg 38%
Total Carbs 7.55g 15%
Sugars 0.77g 19%
Dietary Fiber 1.27g 31%
Protein 8.08g 99%
Vitamin C 4.9mg 50%
Vitamin A 1mg 210%
Iron 1.3mg 44%
Calcium 22.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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