Turkey Sausage Recipe

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Turkey Sausage
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Ingredients
8
Count
Nutrition
57
Calories
Total time
30
Minutes
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Ingredients:

  • 1/4 tsp cumin
  • 1/4 tsp oregano
  • 1/2 tsp basil
  • 1/2 tsp thyme
  • 1 tsp salt
  • 1 egg
  • 2 tbsp butter

Directions:

  1. Melt butter in skillet.
  2. Add turkey.
  3. Add egg and spices.
  4. Mix and chop to desired consistency.
  5. Or.
  6. Mix all ingredients including the butter and chill.
  7. Form into patties and fry until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.83 Kcal (238 kJ)
Calories from fat 30.8 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 34.45mg 11%
Sodium 181.25mg 8%
Potassium 68.84mg 1%
Total Carbs 0.06g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 6.62g 13%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 170.28 Kcal (713 kJ)
Calories from fat 92.29 Kcal
% Daily Value*
Total Fat 10.25g 5%
Cholesterol 103.24mg 11%
Sodium 543.12mg 8%
Potassium 206.28mg 1%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 19.84g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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