Grilled Spiced Salmon Recipe

Posted by
Rate It!
Grilled Spiced Salmon
Add your photo!
Ingredients
12
Count
Nutrition
75
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp olive oil
  • 1 tsp sesame oil
  • 2 tbsp brown sugar
  • 2 tbsp chili powder
  • 2 tsp paprika
  • 1/4 tsp dried oregano
  • 1/4 tsp basil
  • 1/4 tsp thyme
  • 1 tsp salt
  • 1 (2 lb) salmon fillets

Directions:

  1. Combine olive oil and sesame oil together.
  2. Brush both sides of salmon with oil mixture.
  3. In a small bowl combine all of the seasonings.
  4. Rub over salmon fillet, covering both sides, pressing seasonings down into flesh.
  5. Refrigerate for at least 30 minutes.
  6. Coat grill rack with nonstick cooking spray before starting the grill.
  7. Grill salmon fillet uncovered, over medium heat for 3-4 minutes on each side, or until fish flakes easily with a fork.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.8 Kcal (313 kJ)
Calories from fat 30.34 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 17.38mg 6%
Sodium 245.46mg 10%
Potassium 185.04mg 4%
Total Carbs 2.8g 1%
Sugars 1.7g 7%
Dietary Fiber 0.67g 3%
Protein 8.27g 17%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 170.64 Kcal (714 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 5%
Cholesterol 39.66mg 6%
Sodium 559.98mg 10%
Potassium 422.14mg 4%
Total Carbs 6.4g 1%
Sugars 3.87g 7%
Dietary Fiber 1.54g 3%
Protein 18.88g 17%
Vitamin C 0.2mg 0%
Iron 1.3mg 3%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top