Directions:
- Set oven to 350 degrees /Grease a 2-quart casserole dish. Combine 2 tbsp melted butter with paprika and add the crushed Rice Krispies; mix and set aside. /Melt 3 tbsp butter in a medium saucepan over low heat. /Whisk in flour, garlic powder (if using) and black pepper and thyme (if using); gradually add half and half cream, whisking constantly until smooth. /Raise heat to medium; cook until bubbly and thickened, stirring constantly Add in shredded cheese and Parmesan cheese, stirring until melted. /Remove from heat; stir in rice, parsley, chopped turkey and peas. /Pour into prepared casserole dish. Sprinkle cereal mix evenly over top. /Bake for 20-25 minutes, or until thoroughly heated and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.8 Kcal (1942 kJ) | ||
| Calories from fat | 239.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.65g | 41% | |
|---|---|---|---|
| Cholesterol | 225.44mg | 75% | |
| Sodium | 1020.96mg | 43% | |
| Potassium | 391.46mg | 8% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 11.43g | 46% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 2.2mg | 12% | |
| Calcium | 461.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 167.09 Kcal (700 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 41% | |
|---|---|---|---|
| Cholesterol | 81.22mg | 75% | |
| Sodium | 367.82mg | 43% | |
| Potassium | 141.03mg | 8% | |
| Total Carbs | 11.07g | 10% | |
| Sugars | 4.12g | 46% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 9.05g | 50% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.8mg | 72% | |
| Iron | 0.8mg | 12% | |
| Calcium | 166.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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