Directions:
- Prepare rice according to package directions; stir in 1/8 teaspoon salt.
- While rice cooks, cook ground turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Stir in 1/8 teaspoon salt, raisins, oregano, and cumin; cook 3 minutes, stirring frequently. Stir in water and next 4 ingredients (water through sofrito); cook 5 minutes or until slightly thick. Remove from heat. Stir in chopped parsley. Serve over rice. Garnish with parsley sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.45 Kcal (776 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1301.48mg | 54% | |
| Potassium | 679.13mg | 14% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.27 Kcal (445 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 7% | |
|---|---|---|---|
| Cholesterol | 32.48mg | 19% | |
| Sodium | 745.79mg | 54% | |
| Potassium | 389.17mg | 14% | |
| Total Carbs | 8.66g | 5% | |
| Sugars | 4.14g | 29% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 11.3g | 39% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle-Glazed Shrimp Kebabs
Olive oil, Onion, chopped, Garlic cloves, chopped and 12 more.. -
Quick Marinated Mushrooms
Water, Cider vinegar, Vegetable oil, Olive oil and 9 more.. -
Cauliflower With Toasted Cumin, Paprika & Caper Vinaigrette
Cumin seed, Sherry wine vinegar, Minced garlic, Paprika and 5 more.. -
Cauliflower With Capers
Water, Lemon, Cauliflower florets (about 1 small head ) and 6 more.. -
Chili Con Carne
Olive oil, Onion, chopped, Garlic clove, crushed and 10 more.. -
Texas Hash
Olive oil, Onions, diced, Garlic cloves, minced and 10 more.. -
Tuna Puttanesca and Penne
Salt, Fresh ground black pepper and 9 more.. -
Dad Angulo's Sauce
Water, Tomato paste, Chili powder, Salt, Pepper and 7 more.. -
Spiced Mexican Squash Stew
Olive oil or 1 1/2 tbsp vegetable oil, Onions, chopped and 13 more..
Also Try
-
-
-
-
Turkey Picadillo Sloppy Joes (Marcela Valladolid)
Vegetable oil, Diced white onion, Diced celery and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
