Turkey & Mushroom Meatloaf Patties Recipe

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Turkey & Mushroom Meatloaf Patties
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Ingredients:

Directions:

  1. Heat a non-stick skillet over med-hi heat. Add 2 tablespoons olive oil, then chopped mushrooms & shallots & season with salt & pepper. Saute 5 or 6 minutes, until dark & tender. Remove from heat, transfer to a bowl.
  2. Place turkey in a mixing bowl. Make a well in the center of the meat. Add remaining ingredients & mushroom/shallot saute. Mix together.
  3. Form into oval patties, 1 inch thick.
  4. Heat 1 tablespoon olive oil over med-hi heat in pan, add patties & cook 6 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.03 Kcal (1629 kJ)
Calories from fat 189.66 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 149.49mg 50%
Sodium 289.18mg 12%
Potassium 605.02mg 13%
Total Carbs 14.19g 5%
Sugars 4g 16%
Dietary Fiber 2.66g 11%
Protein 36.89g 74%
Vitamin C 3.1mg 5%
Iron 2.8mg 16%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 142.71 Kcal (597 kJ)
Calories from fat 69.57 Kcal
% Daily Value*
Total Fat 7.73g 32%
Cholesterol 54.84mg 50%
Sodium 106.08mg 12%
Potassium 221.93mg 13%
Total Carbs 5.2g 5%
Sugars 1.47g 16%
Dietary Fiber 0.98g 11%
Protein 13.53g 74%
Vitamin C 1.1mg 5%
Iron 1mg 16%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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