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Wild Mushroom-and-Sweet Potato Gratin Recipe

Wild Mushroom-and-Sweet Potato Gratin Recipe

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Ingredients

Count

Nutrition

113

Calories

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Ingredients:

Serving

2 tsp olive oil
4 cups (1/4-inch- thick) sliced cremini mushrooms (about 8 oz)
3 1/2 cups (1/4-inch- thick) sliced chanterelle mushrooms (about 8 oz)
1/3 cup finely chopped shallots
1/2 tsp kosher salt, divided
1/2 tsp black pepper, divided
1 1/2 tbsp finely chopped fresh parsley, divided
1 1/2 tbsp chopped fresh chives, divided
4 cups peeled sweet potatoes , cut into 1/4-inch-thick slices (about 1 1/2 lb)
cooking spray
1 cup (4 oz) shredded fontina cheese
1/2 cup fat-free , less-sodium chicken broth

Directions:

Preheat oven to 425°.
Heat oil in a large skillet over medium-high heat. Add mushrooms, shallots, 1/4 teaspoon salt, and 1/4 teaspoon pepper; sauté 5 minutes or until moisture evaporates, stirring frequently. Remove from heat; stir in 1 tablespoon parsley and 1 tablespoon chives.
Arrange half of potato slices in a single layer in an 11 x 7-inch baking dish coated with cooking spray; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Spoon half of the mushroom mixture over potato slices; sprinkle with half of cheese. Repeat layers, ending with cheese; add broth to dish. Cover and bake at 425° for 30 minutes. Uncover and bake 20 minutes or until potatoes are tender. Sprinkle with remaining parsley and chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.65 Kcal (472 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	4.11mg	1%
Sodium	233.05mg	10%
Potassium	557.76mg	12%
Total Carbs	18.07g	6%
Sugars	3.86g	15%
Dietary Fiber	3.4g	14%
Protein	5.42g	11%
Vitamin C	3.3mg	5%
Vitamin A	0.7mg	22%
Iron	42.5mg	236%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	74.51 Kcal (312 kJ)
Calories from fat	15.03 Kcal
		% Daily Value*
Total Fat	1.67g	4%
Cholesterol	2.72mg	1%
Sodium	154.14mg	10%
Potassium	368.92mg	12%
Total Carbs	11.95g	6%
Sugars	2.55g	15%
Dietary Fiber	2.25g	14%
Protein	3.58g	11%
Vitamin C	2.2mg	5%
Vitamin A	0.4mg	22%
Iron	28.1mg	236%
Calcium	52.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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