Turkey Meatballs Recipe

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Turkey Meatballs
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil for the pasta. In a bowl mix together; green onion, garlic, egg, bread crumbs and Parmesan cheese. With a fork stir in ground turkey or chicken and season to taste with salt and pepper. (You can crumble some in a skillet, cook, taste, and then adjust seasoning). Shape mixture into small meatballs. In a large skillet heat olive oil. Add meatballs in a single layer and let them cook for 2 to 3 minutes a side, without disturbing. If they stick, loosen with a slotted spoon. Stir in tomato sauce into the skillet, cover and simmer 10 to 15 minutes (while spaghetti is cooking) to reheat sauce and cook meatballs through. Drain pasta and then return to the pot and toss with remaining 2 tablespoons of olive oil. Dish out a portion of pasta on each plate and spoon some meatballs and sauce in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.98 Kcal (3835 kJ)
Calories from fat 260.98 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 125.71mg 42%
Sodium 2217.96mg 92%
Potassium 664.18mg 14%
Total Carbs 116.84g 39%
Sugars 16.51g 66%
Dietary Fiber 6.84g 27%
Protein 44.4g 89%
Vitamin C 8.9mg 15%
Iron 3mg 17%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 235.45 Kcal (986 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 45%
Cholesterol 32.31mg 42%
Sodium 570.11mg 92%
Potassium 170.72mg 14%
Total Carbs 30.03g 39%
Sugars 4.24g 66%
Dietary Fiber 1.76g 27%
Protein 11.41g 89%
Vitamin C 2.3mg 15%
Iron 0.8mg 17%
Calcium 28.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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