Turkey in a Hurry Recipe

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Turkey in a Hurry
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Ingredients:

Directions:

  1. Cut tenderloins in half lengthwise and then into serving-sized pieces.
  2. Place on the rack of a broiler pan.
  3. In a small saucepan, heat the remaining ingredients until butter is melted.
  4. Broil turkey until lightly browned on one side.
  5. Brush with the herb butter and turn and brown on the other side.
  6. Brush with butter again and continue this cooking process until the turkey is no longer pink, about 6-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.96 Kcal (749 kJ)
Calories from fat 79.49 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 70.22mg 23%
Sodium 653.17mg 27%
Potassium 7.23mg 0%
Total Carbs 4.78g 2%
Sugars 3.41g 14%
Dietary Fiber 0.13g 1%
Protein 20.54g 41%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 80.7mg 448%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 145.23 Kcal (608 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 14%
Cholesterol 56.99mg 23%
Sodium 530.08mg 27%
Potassium 5.87mg 0%
Total Carbs 3.88g 2%
Sugars 2.77g 14%
Dietary Fiber 0.1g 1%
Protein 16.67g 41%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 65.5mg 448%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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