Directions:
- First, chop the cooked turkey into 1-inch pieces, or shred by hand, and reserve. Next, in a 3 to 4 gallon stockpot over medium heat, add the butter and melt. Next, add the flour into the butter and cook together, stirring until a dark roux has been achieved (think popcorn smell). Add the bacon renderings, celery, onions and bell peppers to the roux, cooking until the vegetables are softened. Next, pour a cup of the stock into the roux, mixing well to temper the roux. Then add the remaining stock and continue to cook for 30 minutes.
- Add the reserved turkey, the ham, file powder, garlic, salt and pepper, crushed chili peppers, thyme and bay, and cook another 30 minutes. Finally, add the okra and reduce the heat to low, cooking for 10 to 20 more minutes.
- Prepare this one day or more in advance, as the gumbo does age well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4242.86 Kcal (17764 kJ) | ||
| Calories from fat | 2745.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 305.09g | 469% | |
|---|---|---|---|
| Cholesterol | 2412.82mg | 804% | |
| Sodium | 4090.56mg | 170% | |
| Potassium | 4186.67mg | 89% | |
| Total Carbs | 77.93g | 26% | |
| Sugars | 16.86g | 67% | |
| Dietary Fiber | 12.19g | 49% | |
| Protein | 282.4g | 565% | |
| Vitamin C | 141.9mg | 237% | |
| Vitamin A | 13.7mg | 456% | |
| Iron | 47.7mg | 265% | |
| Calcium | 393.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 202.52 Kcal (848 kJ) | ||
| Calories from fat | 131.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 469% | |
|---|---|---|---|
| Cholesterol | 115.17mg | 804% | |
| Sodium | 195.25mg | 170% | |
| Potassium | 199.84mg | 89% | |
| Total Carbs | 3.72g | 26% | |
| Sugars | 0.8g | 67% | |
| Dietary Fiber | 0.58g | 49% | |
| Protein | 13.48g | 565% | |
| Vitamin C | 6.8mg | 237% | |
| Vitamin A | 0.7mg | 456% | |
| Iron | 2.3mg | 265% | |
| Calcium | 18.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fish Soup / Chowder
Butter, Chopped onion, Chopped red bell pepper and 14 more.. -
Fire Roasted Vegetarian Gumbo
Serrano pepper, Banana pepper, Jalapeno chile pepper and 17 more.. -
Slow-Cooked Venison
Venison shoulder, Salt, Freshly ground black pepper and 14 more.. -
Poor Man’s Paella
Olive oil and 16 more.. -
Chicken Cacciatore
Chicken pieces, Flour seasoned with salt and pepper, Oil and 13 more.. -
Creole Shrimp
Rendered bacon fat, All-purpose flour and 10 more.. -
Red Moroccan Harira
Thyme, Salt, Paprika, Cinnamon, Basil, Turmeric, Ginger and 17 more.. -
Eat Mo Bettah Jambalaya
Unsalted butter, Andouille sausage, medium dice and 15 more.. -
Chicken with Vinegar
Chicken, cut into 8 serving pieces, Salt, Black pepper and 13 more.. -
Chicken With Vinegar
Whole chicken, cut into 8 serving pieces, Salt and 13 more.. -
Puerto Rician Rice
Minced garlic, Onion diced, Bell pepper, Tomatoe sauce and 8 more.. -
Spanish Fish Soup
Red bell peppers, Bacon, diced, Onions, chopped and 15 more.. -
Meatball Jambalaya
Tomatoes, cut up, Rice, Water (about) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
