Turkey Eggs Benedict Recipe

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Ingredients:

Serving

1 (1 1/4 oz) envelope hollandaise sauce, blend
2 tbsp butter
1/2 cup water
1 tsp white vinegar
2 eggs
2 slices deli turkey
1 english muffin, split and toasted
4 bacon , strips
4 asparagus spears, cooked and drained

Directions:

Prepare hollandaise sauce with butter, and water according to package directionsw.
Place 2-3 inches of water in a large skillet, saucepan, or omelet pan with high sides, and add vinegar.
Bring to a boil, reduce heat, and simmer gently.
Break eggs, one at a time, into a custard cup, or saucer, holding the cup close to the suface of the water, slip each egg into water.
Cook uncovered until whites are completely set and yolks begin to thicken(but not hard) about 4 minutes.
Place a slice of turkey on each muffin half.
Witha slotted spoon, lift each each eggout of water, and place over turkey.
Top with bacon, asparagus, and hollandaise sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.75 Kcal (740 kJ)
Calories from fat	103.46 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	121.79mg	41%
Sodium	584.85mg	24%
Potassium	210.58mg	4%
Total Carbs	6.31g	2%
Sugars	0.27g	1%
Dietary Fiber	0.63g	3%
Protein	12.98g	26%
Vitamin C	0.8mg	1%
Iron	1.1mg	6%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	154.98 Kcal (649 kJ)
Calories from fat	90.72 Kcal
		% Daily Value*
Total Fat	10.08g	18%
Cholesterol	106.79mg	41%
Sodium	512.84mg	24%
Potassium	184.65mg	4%
Total Carbs	5.54g	2%
Sugars	0.24g	1%
Dietary Fiber	0.56g	3%
Protein	11.38g	26%
Vitamin C	0.7mg	1%
Iron	1mg	6%
Calcium	28.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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