Turkey Eggs Benedict Recipe

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Turkey Eggs Benedict
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Ingredients:

Directions:

  1. Prepare the hollandaise sauce with butter and water according to package directions.
  2. Place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water.
  3. Cook, uncovered, until whites are completely set and yolks are still soft, about 4 minutes.
  4. Place a slice of turkey on each muffin half. With a slotted spoon, lift each egg out of the water; place over turkey. Top with bacon, asparagus and Hollandaise sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.56 Kcal (4323 kJ)
Calories from fat 610.76 Kcal
% Daily Value*
Total Fat 67.86g 104%
Cholesterol 447.39mg 149%
Sodium 5349.16mg 223%
Potassium 1244.32mg 26%
Total Carbs 23.44g 8%
Sugars 0.82g 3%
Dietary Fiber 1.9g 8%
Protein 85.6g 171%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 6.6mg 37%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 216.04 Kcal (905 kJ)
Calories from fat 127.79 Kcal
% Daily Value*
Total Fat 14.2g 104%
Cholesterol 93.61mg 149%
Sodium 1119.19mg 223%
Potassium 260.34mg 26%
Total Carbs 4.9g 8%
Sugars 0.17g 3%
Dietary Fiber 0.4g 8%
Protein 17.91g 171%
Vitamin C 0.5mg 4%
Iron 1.4mg 37%
Calcium 23.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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