Turkey Cutlets with Sage Gravy Recipe

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Turkey Cutlets with Sage Gravy
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Ingredients:

Directions:

  1. Place cutlets between sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
  2. Combine sage, salt, pepper, and paprika; rub evenly on each side of cutlets. Cover.
  3. Refrigerate 1 to 2 hours.
  4. Dredge cutlets in flour, and shake off excess.
  5. Melt butter in a large nonstick skillet over medium heat, and add olive oil. Add cutlets, and cook 3 minutes on each side or until lightly browned. Transfer cutlets to a serving plate, and keep warm. Reserve drippings in skillet for Sage Gravy. Garnish with fresh sage leaves, if desired.
  6. Serve cutlets with Sage Gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.89 Kcal (1029 kJ)
Calories from fat 159.38 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 28.77mg 10%
Sodium 247.81mg 10%
Potassium 26.5mg 1%
Total Carbs 15.98g 5%
Sugars 0.36g 1%
Dietary Fiber 1.05g 4%
Protein 5.76g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 416.05 Kcal (1742 kJ)
Calories from fat 269.69 Kcal
% Daily Value*
Total Fat 29.97g 27%
Cholesterol 48.67mg 10%
Sodium 419.3mg 10%
Potassium 44.84mg 1%
Total Carbs 27.04g 5%
Sugars 0.6g 1%
Dietary Fiber 1.78g 4%
Protein 9.74g 12%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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