Turkey Burger Recipe

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Turkey Burger
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Ingredients
3
Count
Nutrition
641
Calories
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Ingredients:

  • 1 tsp italian seasoning

Directions:

  1. Mix all
  2. Form 5 patties
  3. Cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.77 Kcal (2683 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Cholesterol 326.52mg 109%
Sodium 508.05mg 21%
Potassium 1020.7mg 22%
Total Carbs 0.3g 0%
Sugars 0.13g 1%
Dietary Fiber 0.07g 0%
Protein 99.8g 200%
Vitamin C 0.2mg 0%
Iron 4.5mg 25%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 140.26 Kcal (587 kJ)
Calories from fat 53.61 Kcal
% Daily Value*
Total Fat 5.96g 42%
Cholesterol 71.47mg 109%
Sodium 111.21mg 21%
Potassium 223.43mg 22%
Total Carbs 0.07g 0%
Sugars 0.03g 1%
Dietary Fiber 0.01g 0%
Protein 21.85g 200%
Vitamin C 0.1mg 0%
Iron 1mg 25%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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