Directions:
- Saute meat until cooked through, breaking up with a fork
- Remove meat from pan
- Add onions to fat and cook until tender
- Return meat to pan
- Add seasoning, and sauce or taco seasoning and simmer until liquid is gone
- Cool completely
- Add cheese to meat mixture
- On floured surface, roll out 1 biscuit to 4 inch diameter round
- Put 1 tbls. of meat mixture on round
- Brush half of round with egg
- Fold over filling to create half circle
- Seal edges by pressing with tines of fork
- Put on baking sheet and cover with damp towel
- Repeat with remaining biscuits
- Put oil in pan 1/2 inch deep
- Heat to 350 (If no thermometer, stick the end of a wooden spoon into oil and when it bubbles around the whole spoon, it's hot enough)
- Fry in batches until golden brown, about 2 minutes per side
- Drain on paper towel
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.35 Kcal (454 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 11% | |
| Sodium | 136.53mg | 6% | |
| Potassium | 161.22mg | 3% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.83 Kcal (707 kJ) | ||
| Calories from fat | 82.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 9% | |
|---|---|---|---|
| Cholesterol | 51mg | 11% | |
| Sodium | 212.74mg | 6% | |
| Potassium | 251.21mg | 3% | |
| Total Carbs | 7.87g | 2% | |
| Sugars | 1.2g | 3% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 13.91g | 18% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 4% | |
| Calcium | 106.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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