Directions:
- Heat 2 tbsp of the oil in a large saucepan and add a third of the onions.
- Fry for 3-4 minutes, add the cashews and fry another couple of minutes.
- Remove the onions and nuts with a slotted spoon, mix with the raisins and set aside.
- Lower the heat and add another tbsp of the oil and cook the remaining onions with curry paste in the pan, covered, for about 10 minutes.
- Add the turkey and fry for 2-3 minutes.
- Add the chopped tomatoes and simmer, covered, for about 15 minutes.
- Meanwhile, wash the rice in a sieve until the water runs clear. Drain thoroughly.
- Heat the remaining oil in a second wide saucepan with a lid.
- Add the spices except for the saffron and cook for a few seconds.
- Add the washed rice and fry for 3-4 minutes, then add 600ml of boiling water, season and return to the boil.
- Stir very briefly, then cover and simmer over a medium heat for 10-12 minutes until the water is absorbed.
- Steep the saffron in the rose water with 1 tbsp hot water.
- Take the turkey off the heat and season to taste.
- Scatter a third of the fried onion mixture over the turkey, top with half the rice and add half of the remaining onions.
- Scatter over some of the rose water, repeat with remaining rice, onions and rose water.
- Cover the pan with a tightly fitting lid and cook over a gentle heat for 10 minutes. You could also put this in a 200 C oven for 10 minutes.
- Serve with freshly chopped coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.28 Kcal (1768 kJ) | ||
| Calories from fat | 205.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.79g | 35% | |
|---|---|---|---|
| Cholesterol | 347.33mg | 116% | |
| Sodium | 119.27mg | 5% | |
| Potassium | 608.68mg | 13% | |
| Total Carbs | 34.74g | 12% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 22.13g | 44% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 19.8mg | 110% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.41 Kcal (538 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 35% | |
|---|---|---|---|
| Cholesterol | 105.62mg | 116% | |
| Sodium | 36.27mg | 5% | |
| Potassium | 185.08mg | 13% | |
| Total Carbs | 10.56g | 12% | |
| Sugars | 2.13g | 28% | |
| Dietary Fiber | 1.19g | 16% | |
| Protein | 6.73g | 44% | |
| Vitamin C | 7.1mg | 39% | |
| Vitamin A | 1mg | 113% | |
| Iron | 6mg | 110% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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