Directions:
- Snap off tough ends of asparagus. Steam, covered, 2 minutes or until crisp-tender.
- Preheat broiler.
- Combine mayonnaise and pesto in a bowl, and stir with a whisk.
- Spread 2 tablespoons pesto mixture onto 1 side of each bread slice.
- Layer each slice with 8 asparagus spears, 1 turkey slice, 2 tomato slices, and 1 cheese slice.
- Place on a baking sheet; broil 3 minutes or until cheese melts.
- Sprinkle with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.67 Kcal (1891 kJ) | ||
| Calories from fat | 265 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.44g | 45% | |
|---|---|---|---|
| Cholesterol | 58.15mg | 19% | |
| Sodium | 482.34mg | 20% | |
| Potassium | 477.05mg | 10% | |
| Total Carbs | 26.33g | 9% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 22.07g | 44% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 4mg | 22% | |
| Calcium | 320.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 165.57 Kcal (693 kJ) | ||
| Calories from fat | 97.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 45% | |
|---|---|---|---|
| Cholesterol | 21.32mg | 19% | |
| Sodium | 176.81mg | 20% | |
| Potassium | 174.87mg | 10% | |
| Total Carbs | 9.65g | 9% | |
| Sugars | 1.99g | 22% | |
| Dietary Fiber | 1.43g | 16% | |
| Protein | 8.09g | 44% | |
| Vitamin C | 4.6mg | 21% | |
| Iron | 1.5mg | 22% | |
| Calcium | 117.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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