| Amount Per 1 Serving | |||
| Calories | 506.89 Kcal (2122 kJ) | ||
| Calories from fat | 73.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 1171.49mg | 49% | |
| Potassium | 3379.94mg | 72% | |
| Total Carbs | 84.14g | 28% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 14.62g | 58% | |
| Protein | 31.01g | 62% | |
| Vitamin C | 160.7mg | 268% | |
| Iron | 20.4mg | 113% | |
| Calcium | 637.9mg | 64% | |
| Amount Per 100 g | |||
| Calories | 72.03 Kcal (302 kJ) | ||
| Calories from fat | 10.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 13% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 4% | |
| Sodium | 166.48mg | 49% | |
| Potassium | 480.31mg | 72% | |
| Total Carbs | 11.96g | 28% | |
| Sugars | 0.14g | 4% | |
| Dietary Fiber | 2.08g | 58% | |
| Protein | 4.41g | 62% | |
| Vitamin C | 22.8mg | 268% | |
| Iron | 2.9mg | 113% | |
| Calcium | 90.6mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.