Directions:
- Heat the olive oil in a large pan.
- Add the potatoes and fry lightly.
- Add the tomato paste, harissa diluted in a little water, the garlic, chillies, the caraway seed and the paprika.
- Pour in just enough water to cover and cook over a low heat for about 3/4 hour.
- Add the sausages and cook for a further 15 minutes.
- Beat the eggs and pour them into the pan gradually, stirring constantly, until they set to a firm but creamy consistency.
- Season to taste with salt and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.82 Kcal (1322 kJ) | ||
| Calories from fat | 194.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 193.68mg | 65% | |
| Sodium | 300.31mg | 13% | |
| Potassium | 436.8mg | 9% | |
| Total Carbs | 20.25g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 11.76g | 24% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.7mg | 20% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.45 Kcal (764 kJ) | ||
| Calories from fat | 112.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 33% | |
|---|---|---|---|
| Cholesterol | 111.89mg | 65% | |
| Sodium | 173.48mg | 13% | |
| Potassium | 252.33mg | 9% | |
| Total Carbs | 11.7g | 7% | |
| Sugars | 2.51g | 17% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 6.79g | 24% | |
| Vitamin C | 3mg | 9% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 2.1mg | 20% | |
| Calcium | 36.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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