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Tuna White Bean Pasta With Gremolata Bread Crumbs (Rachael Ray) Recipe

Tuna White Bean Pasta With Gremolata Bread Crumbs (Rachael Ray) Recipe

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Tuna White Bean Pasta With Gremolata Bread Crumbs (Rachael Ray)

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Ingredients:

Serving

6 tbsp extra virgin olive oil
6 anchovies (optional)
6 garlic cloves, finely chopped
1 cup breadcrumbs
2 lemons
1/2 cup flat leaf parsley, finely chopped
1/2 tsp crushed red pepper flakes (optional)
1 lb penne or 1 lb ziti pasta , rigate
4 celery ribs, finely chopped
1 red onion, finely chopped
1 (15 oz) can white beans, rinsed and drained
2 sprigs fresh rosemary, finely chopped
1/2 cup white wine , white vermouth or 1/2 cup chicken broth
2 (6 oz) cans each tuna in vegetable oil or 2 (6 oz) cans water, drained
1 (15 oz) can can diced tomatoes, drained (optional)

Directions:

Heat 4 tablespoons EVOO in small pan over medium-low heat with anchovies, if using. Melt anchovies into oil until they dissolve then add garlic and stir 2 minutes then add breadcrumbs and stir and cook until deeply golden in color. Stir in zest of 2 lemons and parsley and crushed red pepper flakes. Turn off heat and transfer to a bowl.
Heat a large pot of water to a boil for pasta.
Heat a large skillet over medium heat with 2 tablespoons EVOO, couple of turns of the pan. Add celery, onions and 2 cloves garlic to the pan and cook until just tender, 5 minutes. Add white beans and rosemary and heat through 2 to 3 minutes more. Add wine, vermouth or broth, flakes tuna and tomato, if using. Stir 2 minutes then turn off heat.
Just before draining the pasta, add a ladle of starchy cooking water to pan along with the drained pasta, toss to combine. Serve in shallow bowls with lots of breadcrumbs and a drizzle of oil on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.12 Kcal (1277 kJ)
Calories from fat	167.58 Kcal
		% Daily Value*
Total Fat	18.62g	29%
Sodium	138.71mg	6%
Potassium	237.58mg	5%
Total Carbs	21.81g	7%
Sugars	4.99g	20%
Dietary Fiber	5.64g	23%
Protein	7.3g	15%
Vitamin C	21.9mg	36%
Iron	1mg	6%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	118.72 Kcal (497 kJ)
Calories from fat	65.2 Kcal
		% Daily Value*
Total Fat	7.24g	29%
Sodium	53.97mg	6%
Potassium	92.44mg	5%
Total Carbs	8.49g	7%
Sugars	1.94g	20%
Dietary Fiber	2.19g	23%
Protein	2.84g	15%
Vitamin C	8.5mg	36%
Iron	0.4mg	6%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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