Tuna Tot Casserole Recipe

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Tuna Tot Casserole
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Ingredients
8
Count
Nutrition
249
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Put tater tots in a casserole dish, cover with the tuna and peas. Combine the soups, onion and milk; pour over tuna mixture. Sprinkle with grated cheese.
  2. Bake uncovered at 350 degrees for 45 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.02 Kcal (1043 kJ)
Calories from fat 89.01 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 25mg 8%
Sodium 722.25mg 30%
Potassium 361.86mg 8%
Total Carbs 9.3g 3%
Sugars 4.23g 17%
Dietary Fiber 0.96g 4%
Protein 27.5g 55%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 106.87 Kcal (447 kJ)
Calories from fat 38.2 Kcal
% Daily Value*
Total Fat 4.24g 15%
Cholesterol 10.73mg 8%
Sodium 309.98mg 30%
Potassium 155.3mg 8%
Total Carbs 3.99g 3%
Sugars 1.81g 17%
Dietary Fiber 0.41g 4%
Protein 11.8g 55%
Vitamin C 0.3mg 1%
Iron 0.7mg 9%
Calcium 48.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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