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Tuna Sandwiches Provencal Recipe

Tuna Sandwiches Provencal Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
2 tbsp drained bottled capers, rinsed and chopped
2 tsp coarse-grain mustard
2 tsp anchovy paste
1 tsp tomato paste
1/2 tsp black pepper
3 tbsp white-wine vinegar
2 (6-oz) cans light tuna in olive oil
4 ciabatta or kaiser rolls , halved horizontally
1 head boston lettuce (1/2 lb), any coarse outer leaves discarded
2 or 3 medium tomatoes , cut into 1/3-inch-thick slices
3 large hard-boiled eggs , cut into 1/2-inch-thick slices

Directions:

Whisk together mayonnaise, capers, mustard, anchovy paste, tomato paste, pepper, and 1 tablespoon vinegar in a bowl.
Drain oil from tuna into a bowl and whisk in remaining 2 tablespoons vinegar. Brush insides of all roll halves generously with mixture.
Add tuna to mayonnaise mixture and stir to combine.
Make sandwiches with lettuce, tomato, egg, and tuna mixture on a work surface. Weight sandwiches with a heavy cutting board, large plate, or platter for about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.48 Kcal (1497 kJ)
Calories from fat	288.39 Kcal
		% Daily Value*
Total Fat	32.04g	49%
Cholesterol	170.01mg	57%
Sodium	1188.68mg	50%
Potassium	429.71mg	9%
Total Carbs	6.27g	2%
Sugars	4.42g	18%
Dietary Fiber	1.87g	7%
Protein	10.96g	22%
Vitamin C	15.8mg	26%
Iron	1.5mg	9%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	142.91 Kcal (598 kJ)
Calories from fat	115.29 Kcal
		% Daily Value*
Total Fat	12.81g	49%
Cholesterol	67.97mg	57%
Sodium	475.21mg	50%
Potassium	171.79mg	9%
Total Carbs	2.51g	2%
Sugars	1.77g	18%
Dietary Fiber	0.75g	7%
Protein	4.38g	22%
Vitamin C	6.3mg	26%
Iron	0.6mg	9%
Calcium	31.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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