Directions:
- Hard boil eggs.
- Chop eggs.
- Drain tuna.
- In a small bowl mix tuna, eggs and mayo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.55 Kcal (877 kJ) | ||
| Calories from fat | 135.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 179.09mg | 60% | |
| Sodium | 312.49mg | 13% | |
| Potassium | 179.75mg | 4% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.28g | 1% | |
| Protein | 18.27g | 37% | |
| Iron | 2.2mg | 12% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.99 Kcal (720 kJ) | ||
| Calories from fat | 111.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 23% | |
|---|---|---|---|
| Cholesterol | 146.99mg | 60% | |
| Sodium | 256.47mg | 13% | |
| Potassium | 147.53mg | 4% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.23g | 1% | |
| Protein | 14.99g | 37% | |
| Iron | 1.8mg | 12% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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