Tuna Salad Recipe

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Tuna Salad
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Ingredients:

  • 4 large eggs
  • 5 tbsp mayonnaise

Directions:

  1. Hard boil eggs.
  2. Chop eggs.
  3. Drain tuna.
  4. In a small bowl mix tuna, eggs and mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.55 Kcal (877 kJ)
Calories from fat 135.27 Kcal
% Daily Value*
Total Fat 15.03g 23%
Cholesterol 179.09mg 60%
Sodium 312.49mg 13%
Potassium 179.75mg 4%
Total Carbs 0.54g 0%
Sugars 0.28g 1%
Protein 18.27g 37%
Iron 2.2mg 12%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 171.99 Kcal (720 kJ)
Calories from fat 111.03 Kcal
% Daily Value*
Total Fat 12.34g 23%
Cholesterol 146.99mg 60%
Sodium 256.47mg 13%
Potassium 147.53mg 4%
Total Carbs 0.44g 0%
Sugars 0.23g 1%
Protein 14.99g 37%
Iron 1.8mg 12%
Calcium 28.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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