Directions:
- Line a pie pan with crust; set aside.
- Combine remaining ingredients.
- Pour into pie crust and top with the second.
- (If you choose to use biscuits, wait until last few minutes of baking so they won't burn.) Seal and crimp edges.
- Slit the top of crust to vent and bake 45 to 50 minutes at 375.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.47 Kcal (898 kJ) | ||
| Calories from fat | 77.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 21.98mg | 7% | |
| Sodium | 751.11mg | 31% | |
| Potassium | 323.01mg | 7% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.5 Kcal (400 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 13% | |
|---|---|---|---|
| Cholesterol | 9.79mg | 7% | |
| Sodium | 334.47mg | 31% | |
| Potassium | 143.84mg | 7% | |
| Total Carbs | 5.56g | 4% | |
| Sugars | 1.76g | 16% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 8.53g | 38% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.9mg | 11% | |
| Calcium | 39.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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