Ingredients:
- optional ingredients are olives, pickles or hard boiled eggs.
- i omit the celery since we don'tsp like that.
Directions:
- Separate tuna into chunks.
- Place in large bowl.
- Add carrots, celery, onion and mayonaise.
- Mix gently.
- Cover and chill.
- Just before serving, fold in potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.44 Kcal (1358 kJ) | ||
| Calories from fat | 97.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 15.39mg | 5% | |
| Sodium | 614.83mg | 26% | |
| Potassium | 828.62mg | 18% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117.25 Kcal (491 kJ) | ||
| Calories from fat | 35.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 17% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 5% | |
| Sodium | 222.2mg | 26% | |
| Potassium | 299.47mg | 18% | |
| Total Carbs | 10.07g | 9% | |
| Sugars | 1.81g | 20% | |
| Dietary Fiber | 1.82g | 20% | |
| Protein | 10.06g | 56% | |
| Vitamin C | 5.3mg | 24% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.5mg | 8% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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