Tuna Noodle Stuff Recipe

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Tuna Noodle Stuff
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Ingredients:

Directions:

  1. Make mac and cheese as usual.
  2. Add everything
  3. Bake 375 for 20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.96 Kcal (1482 kJ)
Calories from fat 69.53 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 71.2mg 24%
Sodium 528.34mg 22%
Potassium 934.49mg 20%
Total Carbs 35.17g 12%
Sugars 12.98g 52%
Dietary Fiber 6.38g 26%
Protein 41.23g 82%
Vitamin C 24.2mg 40%
Iron 6.2mg 34%
Calcium 180.5mg 18%
Amount Per 100 g
Calories 76.26 Kcal (319 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 12%
Cholesterol 15.34mg 24%
Sodium 113.83mg 22%
Potassium 201.33mg 20%
Total Carbs 7.58g 12%
Sugars 2.8g 52%
Dietary Fiber 1.37g 26%
Protein 8.88g 82%
Vitamin C 5.2mg 40%
Iron 1.3mg 34%
Calcium 38.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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