Amount Per 1 Serving | |||
Calories | 192.04 Kcal (804 kJ) | ||
Calories from fat | 31.78 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 5% | |
---|---|---|---|
Cholesterol | 44.5mg | 15% | |
Sodium | 492.43mg | 21% | |
Potassium | 345.88mg | 7% | |
Total Carbs | 19.28g | 6% | |
Sugars | 4.11g | 16% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 19.21g | 38% | |
Vitamin C | 15.1mg | 25% | |
Iron | 3mg | 16% | |
Calcium | 69.8mg | 7% |
Amount Per 100 g | |||
Calories | 94.52 Kcal (396 kJ) | ||
Calories from fat | 15.64 Kcal | ||
% Daily Value* | |||
Total Fat | 1.74g | 5% | |
---|---|---|---|
Cholesterol | 21.9mg | 15% | |
Sodium | 242.36mg | 21% | |
Potassium | 170.23mg | 7% | |
Total Carbs | 9.49g | 6% | |
Sugars | 2.02g | 16% | |
Dietary Fiber | 1.4g | 11% | |
Protein | 9.45g | 38% | |
Vitamin C | 7.4mg | 25% | |
Iron | 1.5mg | 16% | |
Calcium | 34.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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