| Amount Per 1 Serving | |||
| Calories | 192.04 Kcal (804 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 492.43mg | 21% | |
| Potassium | 345.88mg | 7% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 3mg | 16% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.52 Kcal (396 kJ) | ||
| Calories from fat | 15.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 5% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 15% | |
| Sodium | 242.36mg | 21% | |
| Potassium | 170.23mg | 7% | |
| Total Carbs | 9.49g | 6% | |
| Sugars | 2.02g | 16% | |
| Dietary Fiber | 1.4g | 11% | |
| Protein | 9.45g | 38% | |
| Vitamin C | 7.4mg | 25% | |
| Iron | 1.5mg | 16% | |
| Calcium | 34.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.