Directions:
- Place potatoes in a medium saucepan. Cover with water; bring to a boil. Reduce heat; simmer 7 minutes. Add beans; cook an additional 3 minutes or until beans are crisp-tender. Drain.
- Heat 1 tablespoon oil in saucepan over medium heat. Add shallots; saute 3 minutes. Add potatoes, beans, and garlic; cook 3 minutes, stirring occasionally.
- Cook pasta according to package directions, omitting salt and fat. Drain; set aside.
- Combine 2 tablespoons oil, tarragon, mustard, vinegar, and salt; stir well. Combine pasta, potato mixture, and tuna in a large bowl; toss well. Drizzle mustard mixture over pasta mixture, tossing gently to coat. Serve with freshly ground pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.83 Kcal (1385 kJ) | ||
| Calories from fat | 82.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 1% | |
| Sodium | 333.15mg | 14% | |
| Potassium | 432.52mg | 9% | |
| Total Carbs | 49.3g | 16% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 3.3mg | 19% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.87 Kcal (422 kJ) | ||
| Calories from fat | 25.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 14% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 1% | |
| Sodium | 101.58mg | 14% | |
| Potassium | 131.88mg | 9% | |
| Total Carbs | 15.03g | 16% | |
| Sugars | 1.43g | 19% | |
| Dietary Fiber | 1.51g | 20% | |
| Protein | 3.02g | 20% | |
| Vitamin C | 3.8mg | 21% | |
| Iron | 1mg | 19% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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