Directions:
- Preheat the broiler.
- Toast bread in a toaster.
- Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl.
- Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
- Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.66 Kcal (815 kJ) | ||
| Calories from fat | 60.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 6% | |
| Sodium | 436.58mg | 18% | |
| Potassium | 260.66mg | 6% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 11.72g | 23% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.93 Kcal (565 kJ) | ||
| Calories from fat | 41.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 10% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 6% | |
| Sodium | 302.62mg | 18% | |
| Potassium | 180.67mg | 6% | |
| Total Carbs | 15.47g | 7% | |
| Sugars | 4.02g | 23% | |
| Dietary Fiber | 1.72g | 10% | |
| Protein | 8.13g | 23% | |
| Vitamin C | 6.5mg | 16% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 9% | |
| Calcium | 109.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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