Make-Ahead Crab Dip Recipe

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Make-Ahead Crab Dip
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Ingredients
8
Count
Nutrition
31
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients; fold in crab. Chill until serving. Serve with crackers. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.21 Kcal (131 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 1.73mg 1%
Sodium 244.83mg 10%
Potassium 40.07mg 1%
Total Carbs 4.81g 2%
Sugars 2.76g 11%
Dietary Fiber 0.84g 3%
Protein 1.38g 3%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 91.97 Kcal (385 kJ)
Calories from fat 20.01 Kcal
% Daily Value*
Total Fat 2.22g 1%
Cholesterol 5.09mg 1%
Sodium 721.53mg 10%
Potassium 118.1mg 1%
Total Carbs 14.16g 2%
Sugars 8.13g 11%
Dietary Fiber 2.47g 3%
Protein 4.05g 3%
Vitamin C 5.3mg 3%
Iron 0.2mg 0%
Calcium 9.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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