Amount Per 1 Serving
Calories	363.73 Kcal (1523 kJ)
Calories from fat	52.54 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	5.26mg	2%
Sodium	478.58mg	20%
Potassium	274.04mg	6%
Total Carbs	67.88g	23%
Sugars	2.13g	9%
Dietary Fiber	3.1g	12%
Protein	9.61g	19%
Vitamin C	6.2mg	10%
Iron	4.7mg	26%
Calcium	63mg	6%

Amount Per 100 g
Calories	166.81 Kcal (698 kJ)
Calories from fat	24.1 Kcal
		% Daily Value*
Total Fat	2.68g	9%
Cholesterol	2.41mg	2%
Sodium	219.48mg	20%
Potassium	125.68mg	6%
Total Carbs	31.13g	23%
Sugars	0.97g	9%
Dietary Fiber	1.42g	12%
Protein	4.41g	19%
Vitamin C	2.8mg	10%
Iron	2.2mg	26%
Calcium	28.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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