Directions:
- Preheat oven to 350 deg.F.
- Follow directions for cooking macaroni. Drain it and dump it into your favorite mixing bowl.
- While it's still steaming hot, mix in all the soup and tuna, as well as your desired measure of salt and pepper.
- Scoop this into your favorite casserole dish(es).
- Smooth the top, and cover it with slices of cheese.
- Bake this for 10-15 minutes, until the cheese is as browned as you desire. I like my cheese just melted, and still bright yellow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.81 Kcal (954 kJ) | ||
| Calories from fat | 77.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 428.62mg | 18% | |
| Potassium | 114.23mg | 2% | |
| Total Carbs | 25.89g | 9% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 11.63g | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 165.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 13% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 9% | |
| Sodium | 363.99mg | 18% | |
| Potassium | 97.01mg | 2% | |
| Total Carbs | 21.98g | 9% | |
| Sugars | 2.07g | 10% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 9.87g | 23% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 140.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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