Eagle Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups elbow macaroni
3 tbsp mayonnaise
1/2 small onion, chopped
1 (6 oz) can tuna packed in oil, drained
salt and ground black pepper to taste

Directions:

Bring a pot of lightly salted water to a boil. Add macaroni, and cook until al dente, about 8 minutes. Drain, and rinse with cold water to chill. Set aside to dry.
Mix together the cooled macaroni noodles, mayonnaise, onion and tuna in a bowl. Taste and add more mayonnaise, if desired. Season with salt and black pepper. Refrigerate until serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.15 Kcal (947 kJ)
Calories from fat	67.53 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Cholesterol	4.5mg	1%
Sodium	75.45mg	3%
Potassium	117.27mg	2%
Total Carbs	32.21g	11%
Sugars	1.71g	7%
Dietary Fiber	1.4g	6%
Protein	7.26g	15%
Vitamin C	0.5mg	1%
Iron	1.3mg	7%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	359.25 Kcal (1504 kJ)
Calories from fat	107.28 Kcal
		% Daily Value*
Total Fat	11.92g	12%
Cholesterol	7.15mg	1%
Sodium	119.86mg	3%
Potassium	186.3mg	2%
Total Carbs	51.17g	11%
Sugars	2.71g	7%
Dietary Fiber	2.22g	6%
Protein	11.53g	15%
Vitamin C	0.8mg	1%
Iron	2.1mg	7%
Calcium	18.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

American Chop Suey II

Uncooked elbow macaroni, Lean ground beef, Onion, chopped and 2 more..
Macaroni Russian Navy Style-Stil Flota Russkogo Makaron

Macaroni, Ground meat, Onions, Butter, Salt & pepper
Magnificent Macaroni Salad

Elbow macaroni, Mayonnaise, Onion, minced and 7 more..
Good 'n Easy Macaroni Salad

Macaroni and 6 more..
Hawaiian Macaroni (And Potato) Salad

Elbow macaroni (1 lrg. bag, not sure of oz.) and 10 more..
Macaroni Salad a La Lois

Elbow macaroni, Mayonnaise, Sour cream and 6 more..
Macaroni Salad

Macaroni, Carrots, grated, Onion, chopped and 6 more..
Chicken Pasta Salad With Cucumber

Uncooked macaroni, Mayonnaise, Onion.finely chopped, Salt and 4 more..
Nanas Macaroni Salad

Macaroni, uncooked, Mayonnaise, Baby shrimp and 6 more..
Aunt Fannie's Dinner

Uncooked elbow macaroni, Ground beef, Onion, chopped and 5 more..
Philly Cheesesteak Skillet Meal

Uncooked elbow macaroni, Lean ground beef, Onion, chopped and 5 more..
Classic Macaroni and Cheese

Macaroni, Butter, Diced onion, All-purpose flour and 4 more..
Imperial Macaroni Casserole

Elbow macaroni, cooked and drained, Margarine and 10 more..

Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Salad Pizza

Prebaked mini pizza crusts and 6 more..
Salad Taverna
Salad Nicoise
Salad Lyonnaise

Mesclun, washed and drained, Baguette, thinly sliced and 9 more..
Salad in a Bread Bowl

Frozen white bread dough, thawed, Torn lettuce and 8 more..
Salad with Grilled Chicken

Olive oil, Red wine vinegar, Minced fresh parsley and 12 more..
Russian Salad Aka Olivier Salad

Boiled potatoes (peeled, cubed and boiled ) and 15 more..
Lettuce Salad With Egg Salad Dressing

Green leaf lettuce (or whatever lettuce you prefer) and 12 more..
Not Your Every Day Chicken Salad Chicken Salad

Light mayonnaise, Cider vinegar, Crushed garlic cloves and 4 more..
Egg Salad