Tuna California Pizza Recipe

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Ingredients:

Serving

5 oz tuna, drained and flaked (in oil is what recipe called for, i use in water)
1 pizza crust , large
2 tbsp olive oil
1 garlic clove, minced
6 oz marinated artichoke hearts
1/2 red bell pepper, sliced
1/2 red onion, sliced
1 cup feta cheese, crumbled
1/4 cup basil, fresh chopped

Directions:

Preheat oven to 450°F
Place pizza crust on baking sheet.
Heat olive oil in small skillet over medium heat. Add garlic and saute 30 second (do not burn).
Spread sauteed garlic oil over pizza crust.
Spread flaked tuna over crust evenly.
Top with red peppers, artichokes, red onion and feta cheese.
Sprinkle with basil.
Bake 8-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.13 Kcal (1223 kJ)
Calories from fat	190.21 Kcal
		% Daily Value*
Total Fat	21.13g	33%
Cholesterol	39.75mg	13%
Sodium	582.24mg	24%
Potassium	278.6mg	6%
Total Carbs	8.02g	3%
Sugars	3.04g	12%
Dietary Fiber	2.63g	11%
Protein	17.03g	34%
Vitamin C	20.5mg	34%
Vitamin A	0.4mg	12%
Iron	7.1mg	39%
Calcium	218.7mg	22%

Amount Per 100 g
Calories	186.11 Kcal (779 kJ)
Calories from fat	121.18 Kcal
		% Daily Value*
Total Fat	13.46g	33%
Cholesterol	25.33mg	13%
Sodium	370.94mg	24%
Potassium	177.49mg	6%
Total Carbs	5.11g	3%
Sugars	1.94g	12%
Dietary Fiber	1.68g	11%
Protein	10.85g	34%
Vitamin C	13.1mg	34%
Vitamin A	0.2mg	12%
Iron	4.5mg	39%
Calcium	139.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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