BBQ Chicken Pizza - California Pizza Kitchen Style Made Over! Recipe

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BBQ Chicken Pizza - California Pizza Kitchen Style Made Over!
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Ingredients
7
Count
Nutrition
170
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Pre heat broiler and spray a cookie sheet with PAM and scatter chicken cubes on the greased sheet and broil until cooked fully. Place chicken in fridge until chilled then toss in 2 tbs BBQ sauce.
  2. To make the pizzas place a pizza stone in the center of the oven and preheat to 500 degrees F for one hour before cooking pizzas.
  3. Spoon 1/4 cup low cal BBQ sauce evenly over each prepared dough.
  4. Sprinkle the dough with 3/4 cup shredded Mozzarella. Distribute half the chicken pieces evenly over the cheese (approximately 18 pieces). Place approximately 18 to 20 pieces of red onion over the surface. Sprinkle an additional 1/4 cup Mozzarella over the top of the pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.6 Kcal (710 kJ)
Calories from fat 13.33 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 20.79mg 7%
Sodium 437.31mg 18%
Potassium 147.78mg 3%
Total Carbs 23.29g 8%
Sugars 6.59g 26%
Dietary Fiber 1.12g 4%
Protein 15.37g 31%
Vitamin C 0.8mg 1%
Iron 0.6mg 4%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 146.46 Kcal (613 kJ)
Calories from fat 11.51 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 17.96mg 7%
Sodium 377.64mg 18%
Potassium 127.62mg 3%
Total Carbs 20.11g 8%
Sugars 5.69g 26%
Dietary Fiber 0.97g 4%
Protein 13.27g 31%
Vitamin C 0.7mg 1%
Iron 0.5mg 4%
Calcium 194mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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