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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
18 ounce light tuna |
1/3 cup fat free mayonnaise |
3 tablespoons seasoned dry bread crumbs |
2 tablespoons chopped fresh parsley leaves |
1 teaspoon dijon mustard |
1 teaspoon hot sauce |
1/4 teaspoon kosher salt |
1/4 teaspoon freshly ground black pepper |
1 tablespoon extra virgin olive oil |
4 english muffins |
1 tomato |
1/4 cup thinly sliced sweet pickles (such as gherkins) |
Directions:
1. Directions
2. In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
3. If you're stopping here:
4. Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
5. When you're ready to eat:
6. Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles
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