Directions:
- Mix all but flour and let set for 5min. Then shape into patties.
- Coat with flour and fry until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.68 Kcal (283 kJ) | ||
| Calories from fat | 17.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 14% | |
| Sodium | 103.76mg | 4% | |
| Potassium | 68.68mg | 1% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.68 Kcal (388 kJ) | ||
| Calories from fat | 24.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 3% | |
|---|---|---|---|
| Cholesterol | 58.2mg | 14% | |
| Sodium | 142.1mg | 4% | |
| Potassium | 94.06mg | 1% | |
| Total Carbs | 9.73g | 2% | |
| Sugars | 2.41g | 7% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 6.35g | 9% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 52.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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