Ingredients:
- 2 table spoons garlic, minced.
- 2 whole boneless, skinless, chicken breasts, cubed into 1/2' pieces.
- 12 oz salsa, hot , from a jar in a rush, homemade if you have time. see my simply smashing salsa recipe.
- 8 corn tortillas, slices into 1/2 slices.
Directions:
- SOUP:
- Melt butter in Dutch oven over medium heat.
- Add garlic and sauté until it starts to turn color, about 5 minutes.
- Add chicken and cook until chicken is just starting to brown, 5-8 minutes.
- Add stewed tomatoes, salsa, cilantro, and cumin.
- Cover and bring to a simmer.
- Cook 30 minutes.
- Slice tortillas into half inch strips, then cut strips in half.
- BOWL PREP:
- Place some tortilla strips in the bottom of the bowl.
- Add some of the grated cheese.
- Ladle hot soup over the cheese and tortilla strips.
- Top with a dollop of sour cream.
- Garnish with fresh cilantro and a few tortilla strips, and a little cheese.
- Serve immediately.
- DAMN that's good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.94 Kcal (1021 kJ) | ||
| Calories from fat | 68.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 56.59mg | 19% | |
| Sodium | 964.66mg | 40% | |
| Potassium | 755.64mg | 16% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3mg | 17% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 79.52 Kcal (333 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 12% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 19% | |
| Sodium | 314.46mg | 40% | |
| Potassium | 246.32mg | 16% | |
| Total Carbs | 8.87g | 9% | |
| Sugars | 2.58g | 32% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 6.69g | 41% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 1mg | 17% | |
| Calcium | 36.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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