Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water; drain. Combine pasta, bell pepper, parsley, onion, celery, and tuna in a large bowl, tossing gently to combine.
- Combine lemon juice and remaining ingredients in a small bowl, stirring with a whisk. Drizzle over pasta mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.04 Kcal (599 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 1% | |
| Sodium | 453.69mg | 19% | |
| Potassium | 199.85mg | 4% | |
| Total Carbs | 28.25g | 9% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 67.3mg | 112% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 120.1mg | 667% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 175.69mg | 19% | |
| Potassium | 77.39mg | 4% | |
| Total Carbs | 10.94g | 9% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 2.3g | 12% | |
| Vitamin C | 26.1mg | 112% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 46.5mg | 667% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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