Tuna and Hummus Sandwiches (Ina Garten) Recipe

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Tuna and Hummus Sandwiches (Ina Garten)
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Ingredients:

Directions:

  1. Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
  2. Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
  3. For the Hummus:
  4. Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.28 Kcal (2082 kJ)
Calories from fat 337.82 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 1.93mg 1%
Sodium 1153.17mg 48%
Potassium 205.04mg 4%
Total Carbs 23.6g 8%
Sugars 0.86g 3%
Dietary Fiber 0.92g 4%
Protein 19.93g 40%
Vitamin C 9.3mg 15%
Iron 1.4mg 8%
Calcium 62mg 6%
Amount Per 100 g
Calories 249.96 Kcal (1047 kJ)
Calories from fat 169.81 Kcal
% Daily Value*
Total Fat 18.87g 58%
Cholesterol 0.97mg 1%
Sodium 579.66mg 48%
Potassium 103.06mg 4%
Total Carbs 11.86g 8%
Sugars 0.43g 3%
Dietary Fiber 0.46g 4%
Protein 10.02g 40%
Vitamin C 4.7mg 15%
Iron 0.7mg 8%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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