Tuna And Egg Salad Recipe

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Tuna And Egg Salad
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Ingredients:

Directions:

  1. Peel the eggs. Drain tuna. Mix everything together in a large bowl, except the paprika powder.
  2. Press a fork repeatedly into the salad to break up the egg and tuna.
  3. Dump the salad into a pretty serving bowl.
  4. Cover with plastic wrap, and keep refrigerated until ready to eat.
  5. (This does not sit well in the refrigerator for long, so do not make it until you are almost ready to serve it.)
  6. Sprinkle paprika powder over the tuna salad for decoration.
  7. Put your decorative bowl on a matching plate, and surround the bowl with a variety of crackers.
  8. Voila! You have a cheap, easy hors d'œuvre to serve at your party.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.57 Kcal (764 kJ)
Calories from fat 117.37 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 207.53mg 69%
Sodium 559.44mg 23%
Potassium 68.44mg 1%
Total Carbs 10.7g 4%
Sugars 4.34g 17%
Dietary Fiber 0.1g 0%
Protein 10.43g 21%
Iron 0.6mg 3%
Calcium 26mg 3%
Amount Per 100 g
Calories 155.22 Kcal (650 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 20%
Cholesterol 176.43mg 69%
Sodium 475.61mg 23%
Potassium 58.19mg 1%
Total Carbs 9.09g 4%
Sugars 3.69g 17%
Dietary Fiber 0.08g 0%
Protein 8.86g 21%
Iron 0.5mg 3%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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