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Tsimmes with Beets, Turnips, and Beef Recipe

Tsimmes with Beets, Turnips, and Beef Recipe

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Ingredients

Count

Nutrition

1024

Calories

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Ingredients:

Serving

3 tsp salt
1/2 tsp pepper
3 lb flanken , chuck , or brisket of beef
2 onions, chopped
2 tbsp flour
3 cups boiling water
1/4 cup honey or to taste
8 carrots, coarsely grated
1 turnip, coarsely grated
1 beet, coarsely grated
1 sweet potato, peeled and quartered (optional)

Directions:

1. Mix 2 teaspoons of the salt and pepper and rub it into the beef. Place in a Dutch oven or heavy pot with the onions and brown slowly over a medium heat. Add the flour, mixing well. Add the water, stirring, until it reaches the boiling point. Cover and simmer slowly for about 1 hour.
2. Mix the honey in with the meat, then add the vegetables and remaining salt. Cover and bake in a preheated 375-degree oven for an hour and a half, removing the cover for the last 15 to 20 minutes. Taste and adjust seasonings, if necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1024.29 Kcal (4288 kJ)
Calories from fat	746.27 Kcal
		% Daily Value*
Total Fat	82.92g	128%
Cholesterol	170.56mg	57%
Sodium	1439.43mg	60%
Potassium	486.32mg	10%
Total Carbs	33.17g	11%
Sugars	19.75g	79%
Dietary Fiber	5.03g	20%
Protein	34.61g	69%
Vitamin C	13mg	22%
Vitamin A	1mg	34%
Iron	4.6mg	25%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	189.27 Kcal (792 kJ)
Calories from fat	137.9 Kcal
		% Daily Value*
Total Fat	15.32g	128%
Cholesterol	31.52mg	57%
Sodium	265.99mg	60%
Potassium	89.87mg	10%
Total Carbs	6.13g	11%
Sugars	3.65g	79%
Dietary Fiber	0.93g	20%
Protein	6.4g	69%
Vitamin C	2.4mg	22%
Vitamin A	0.2mg	34%
Iron	0.8mg	25%
Calcium	21mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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