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T's Golden Parmesan Potatoes Recipe

T's Golden Parmesan Potatoes Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 and melt butter in a 9x13 inch pan in oven.
Watch carefully and do not BURN.
Remove pan when butter is melted and set aside.
Combine flour, parmesan cheese and bread crumbs in a shallow dish.
Cut potatoes lengthwise into wedges.
Moisten in water and coat with flour mixture,making sure potatoes are well coated.
Arrange potato wedges skin side down to start, in pan with melted butter.
Bake for 15 minutes,then turn wedges over on one side and bake for 15 minutes more.
Turn potatoes one last time to the last side and bake for 15 minutes or until potatoes are tender and golden all over.
Use SALT to season.
(Total cooking time should be about 45 minutes.) Serve immediately and ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.25 Kcal (1010 kJ)
Calories from fat	169.61 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	49.1mg	16%
Sodium	432.04mg	18%
Potassium	27.13mg	1%
Total Carbs	11.84g	4%
Sugars	0.52g	2%
Dietary Fiber	0.51g	2%
Protein	6.09g	12%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	159.6mg	16%

Amount Per 100 g
Calories	389.48 Kcal (1631 kJ)
Calories from fat	273.82 Kcal
		% Daily Value*
Total Fat	30.42g	29%
Cholesterol	79.26mg	16%
Sodium	697.5mg	18%
Potassium	43.79mg	1%
Total Carbs	19.11g	4%
Sugars	0.84g	2%
Dietary Fiber	0.82g	2%
Protein	9.83g	12%
Vitamin A	0.3mg	6%
Iron	0.7mg	2%
Calcium	257.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

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