| Amount Per 1 Serving | |||
| Calories | 363.31 Kcal (1521 kJ) | ||
| Calories from fat | 134.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 7% | |
| Sodium | 18.55mg | 1% | |
| Potassium | 147.21mg | 3% | |
| Total Carbs | 49.8g | 17% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 47.9mg | 266% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.21 Kcal (834 kJ) | ||
| Calories from fat | 73.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 23% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 7% | |
| Sodium | 10.17mg | 1% | |
| Potassium | 80.72mg | 3% | |
| Total Carbs | 27.3g | 17% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 4.85g | 18% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 26.3mg | 266% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.