Directions:
- Preheat broiler.
- Arrange baguette slices in a single layer on a large baking sheet; broil 1 minute or until lightly browned. Remove from oven; turn over and broil 1 minute or until lightly browned. Remove from oven; cool on pan.
- Fill a large skillet with water to a depth of 1 inch; bring to a boil over medium-high heat. Add asparagus; cook 2 minutes or until crisp-tender. Drain and plunge asparagus into ice water; drain. Chop asparagus to measure 2 cups. Place chopped asparagus in a bowl. Add oil, salt, and pepper; toss well to coat.
- Top each bread slice with 1 rounded tablespoon asparagus mixture; place on a baking sheet. Sprinkle cheese evenly over crostini. Broil 1 minute or until cheese melts and begins to melt. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.82 Kcal (116 kJ) | ||
| Calories from fat | 13.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 112.76mg | 5% | |
| Potassium | 153.36mg | 3% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34.65 Kcal (145 kJ) | ||
| Calories from fat | 16.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 2% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 140.42mg | 5% | |
| Potassium | 190.98mg | 3% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1.88g | 6% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 2.62g | 4% | |
| Vitamin C | 5.6mg | 8% | |
| Iron | 1.9mg | 8% | |
| Calcium | 54.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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