Pea Crostini Recipe

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Pea Crostini
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Ingredients:

Directions:

  1. Combine peas, olive oil, and salt and pepper in a food processor until coarsely puréed. Spread goat cheese among 30 crostini. Top each with a spoonful of pea purée; garnish with sliced watermelon, radish, or beets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.43 Kcal (1744 kJ)
Calories from fat 266.4 Kcal
% Daily Value*
Total Fat 29.6g 46%
Sodium 217.67mg 9%
Potassium 307.83mg 7%
Total Carbs 28.14g 9%
Sugars 10.05g 40%
Dietary Fiber 10.05g 40%
Protein 10.05g 20%
Vitamin C 36.2mg 60%
Iron 4mg 22%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 180.59 Kcal (756 kJ)
Calories from fat 115.52 Kcal
% Daily Value*
Total Fat 12.84g 46%
Sodium 94.39mg 9%
Potassium 133.49mg 7%
Total Carbs 12.2g 9%
Sugars 4.36g 40%
Dietary Fiber 4.36g 40%
Protein 4.36g 20%
Vitamin C 15.7mg 60%
Iron 1.7mg 22%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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